introducing the three practices for this week: the pretend game, mirror magic, and tonglen meditation (pain to medicine alchemy)
wether you are creating a painting or a life, repairing and deepening your relationship with your body is a foundational key. creativity is an embodied experience. art is incarnation by its very nature - the physical expression of the great mysteries.
it is impossible to create in alignment with Source when you are disconnected from your body - the seat of your intuition. so today you decide and you start showing up for your whole self.
you are the artist, the muse, AND the work of art.
you will come to this challenge with the eye of an artist, with the curiosity and open-heartedness of the muse, and the with the innocence of the work of art.
